Tetiana Vitsenko © 123RF.com
Every time we cook broccoli we always throw away half of it, the steam!
Don't waste your food but think about the different possibilities to use them again! Cook the steams in the oven for a nice aperitif!
200 g of broccoli and broccolini
1 teaspoon of salt
1 teaspoon of pepper
1 teaspoon of chia seeds
2 spoons of oil
Get your broccoli and broccolini
Cut the steams off
Place them in a baking tray
Add oil, salt, pepper and chia seeds
Put them in the oven for 30 minutes at 200°
Serve them with a nice sauce