Sea spinach is a very common species of plant that lives around coasts of Australia and New Zeland. It can be found on dry shore or also on canal banks.
It is a very healthy vegetable as it contains a lot of nutritional elements as Vitamins A, B2, K, Calcium, Iron and Potassium. Other than that, it has anti-inflammatory and antioxidant abilities.
Sea spinach leaves can be served raw or cooked, they have a pleasant taste and a hint of saltyness from the sea.
Seen at: Sunshine Beach, QLD, Australia.
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