Sea Asparagus

The Sea Asparagus is a wild plant that grows on close to the water on the coast of Eastern Australia and not only. It has been seen in China, Mexico, Hawaii, and Canada,

 

Sea Asparagus is a crunchy vegetable and it has a salty natural flavor because of the sea water. 

 

It's an excellent source of vitamins A, C, D, and E and rich of dietary fiber, amino acids, potassium, magnesium and calcium.

Sea Asparagus can be eaten raw or better they can be cooked and added as a garnish for fish plates.

Seen at: Johnstons Creek, Glebe, NSW, Australia.

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