Parsley

Parsley is a highly nutritious herb full health benefits and vitamins. It is the world's most popular herb and it’s so common to have it in our kitchen that actually we don’t realize how many beneficial effects it has on our body.

 

Parsley contains a big quantity of vitamin A, C and K, calcium and iron. It is also an excellent source of beta carotene, an antioxidant that can help protect the body against free-radicals and fight the effects of aging. Because it’s high in iron, parsley is recommended for patients with anemia.

It's easy to find wild parsley on sandy soils in the coastal regions of Eastern Australia.

Seen at: Little Cove Beach, Noosa Heads, QLD, Australia.

For your safety, please approach any kind of foraging activity just with professional experts!