Black Sapote

Black Sapote or Chocolate Pudding Fruit is native to Australia and Mexico. It has a green and shiny skin but when it ripens, the skin turns dark brown. It has this name because it can be a good substitute of chocolate. In fact, it tastes like chocolate, it is low in fat and an it is an excellent source of Vitamin C.  Black Sapote is also rich in calcium, iron and potassium. 

This fruit has different health benefits, it can act as an immunity booster and it can increase the resistance of the human body against bacterias and viruses. It is an antioxidant fruit and it protects against the heart diseases and cancer.

 

Seen at: Cairns, QLD, Australia.

For your safety, please approach any kind of foraging activity just with professional experts!